This session will be tailored to your specific goals. There is a continuous flow and the pressure ranges from light to deep for relaxation and/or correction always keeping your comfort in mind. Oils and lotions are used to nourish the skin and allow the strokes to glide over the skin with minimal friction. If you choose “Deep pressure”, communication about your comfort is encouraged. It is not unusual, if you have not received body work regularly, to experience “next day” soreness after deep work similar to an intense work out at the gym. A professional grade cooling gel will be offered for application to the focus area of the treatment. Additionally, I provide suggested stretch and/or exercises to maximize the retention of the positive effects of the massage. (Elevate your relaxation by adding CBD massage oil for $15.)
Cupping is an ancient form of body work and has been adapted to suit a more modern-day massage client. Massage cups are used in adjunct with other massage techniques to achieve the client’s goals for the session. Massage cupping uses suction to lift toxins and release adhesions caused by injury or repetitive use pain. The cups are moved slowly over the problem areas. Oil or lotion is used to help the tool glide over the skin. Massage cupping increases blood flow and improves your range of motion and the pliability of the soft tissue. Cupping does leave some temporary marks on the surface of the skin. These marks are a result of the waste products being pulled to the surface of the skin and will fade within a few days.
Reiki is a Japanese technique for stress reducation and relaxation that also promotes healing. It is administered by a laying on of hands and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive and well. If one's life force energy is low, we are more likely to get sick or feel stress. Conversely, if it is high, we are more capable of being happy and healthy. Reiki is a natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Mind: Reiki can improve emotional wellness and help improve mood. It can relieve depression, anxiety, stress, and tension and help increase self-esteem, self-love, and confidence.
Body: Reiki can help detox the body, improve sleep patterns and fatigue, help foster healing of tissues and bones, improve pain, stimulate the immune system, lower blood pressure, and help promote natural self-healing. Reiki also supports the well-being of people receiving different treatments for chemotherapy, radiation, surgery, kidney dialysis, chronic pain, infertility, digestive problems, Parkinson's disease, and other stress-related illnesses.
Soul: Reiki breaks down energy blocks and balances the chakras, helps with spiritual growth, and helps to increase intuitive and creative abilities.
Add CBD/CBG soothing massage oil to any massage (with the exception of Reiki)
Heated stones are used as the tool for this massage. The warmed stones soften the muscle tissue allowing for an extremely effective and relaxing massage. Varying pressure can be used to accommodate the client’s goal for the massage. Hot stone massage is not recommended for those who have a sensitivity to heat or on medication to lower blood pressure.
60 Minute 90 Minute
This session is customized to the specific needs of the expectant mother. You are able to rest comfortably face down on special maternity pads. While face up, the table will be inclined to eliminate laying flat on your back. Oils and lotions are used to nourish the skin and allow the strokes to glide over the skin with minimal friction. If you are in need of stress relief and the reduction of the strain of the body changes that come with pregnancy, this is the massage for you.
60 Minute 90 Minute
There is ancient Eastern science that documents that specific points in the foot, hand and ear reflect the wellness state of our internal organs. During this session you remain clothed and the work is solely on the feet, hand and ears. By using focused pressure on each point, improvement can be made on the inner wellness.
30 Minute 60 Minute